The Vedic Conversation - Series 2 Episode 6: Resilience

The Vedic Conversation - Series 2 Episode 6: Resilience - How meditation helps us reinvent ourselves to meet life’s challenges

This is joint venture with Anthony Thompson, a Vedic Meditation teacher based in London and Vedic colleagues Derrick Yanford in New York and Rory Kinsella in Sydney.

In this episode, we talk about Resilience and how meditation can help us reinvent ourselves as the world changes around us.

This week, we're joined by Rhee Gold, a pioneer in the field of dance who has led a movement that continues to improve the face of dance education. Find out more about Rhee here: https://rheegold.com/

Stick around to the end for the takeaway, practical advice you can integrate into your life.

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Meditation could help you manage the pressures of modern life better. Come along to one of our free introductory talks currently held online or in person, observing social distancing measures.

If this conversation has raised some thoughts or comments we’d love to hear them and have you join the conversation. Please send them through to us at stories@thevedicconversation.com or post them on social media using the hashtag #thevedicconversation and we’ll share some in future episodes.

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