What is Vedic Meditation?
It’s a centuries-old, non-religious technique which started in India and is now practiced by millions of people around the world seeking a fundamental expression of their humanity.
It was developed for people who are fully engaged in life - people with jobs, relationships, families and multi-tasking people with busy minds - people like you.
Vedic Meditation is...
- A meditation technique for modern life
- Easily learnt and simple to practice
- Authentic, accessible and relevant
- Taught in small classes (10pp max)
- Carefully taught by an experienced teacher
- Ongoing life time support
- The perfect antidote to the demands of modern life.
Vedic Meditation is not...
- Another difficult meditation technique
- Complicated and ineffective
- Guided meditation
- Impersonal with large classes
- A meditation app
- Dependent on apps or digital aids
- An unproductive fad